1st YOGA CLASS ON 5 MARCH 2009

The first yoga class, also the fourth activity, organised by the PERWAKILAN MUMBAI has been carried out yesterday, 5 March 2009 at 10.00 am at the residence of Consul General of Malaysia in Mumbai. Mrs. Shilpa, who is also our Bollywood Dance teacher, taught us some of the yoga techniques and the benefits of doing certain yoga steps to our bodies. She also showed us the correct way of inhaling and exhaling while doing the yoga – not through the mouth but through the nose. Here, check us out doing the yoga by browsing through these photos.

yoga1 yoga2

yoga3 yoga5

yoga6 yoga7

yoga8 yoga9

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